LokLF; okfVdk ds izfr ikBdksa ds lacks/ku


प्रधानमंत्री की तरफ से पत्र


vknj.kh; MkW- eerkuhth]
lknj oans!

MkW-eerkuh naifr }kjk laikfnr =Sekfld if=dk ^^LokLF; okfVdk^^ gj mez ds fy, ekxZnf”kZdk lkfcr gksxhA if=dk dk eq[k i`’B vU; if=dkvksa ls fHkUu gSA if=dk esa fn, x, ys[kks esa vuqHkwr uqL[ks viukdj LokLF; ykHk ik ldrs gSA LoLFk thou thus ds egRoiw.kZ igyw tSls vkgkj&fogkj] ;ksxklu dh tkudkjh if=dk dks egRoiw.kZ LFkku fnykrs gSA eq>s iw.kZ fo”okl gS fd ;g if=dk Hkkjrh; fpfdRlk i)fr ds varxZr vk;qosZn ds izpkj&izlkj esa lgk;d gksxh o vk;qosZn dh vy[k txkdj tu&tu ds dY;k.k esa lkFkZd fl) gksxhA

Jh rqylh lsfr;k] la;kstd]
fla/kqM+h ;wFk foax]
ukxiqj


Dr G M Mamtani,
Sir,
I am very pleased to be a regular reader of the `Swasthya Vatika, a well designed and useful tri-monthly health magazine in Hindi of G Kumar Aroygadham brought out by the well-known Dr Mamtani couple from Nagpur for the last 12 years. `Swasthya Vadika’, over the years, has proved to be an extremely useful magazine in helping and guiding people in the diagnosis and treatment of a number of diseases through Ayurvedic treatment. The magazine’s well-researched articles by the Managing Editor Dr G M Mamtani, Editor Dr Anju Mamtani and other eminent writers make very good reading and are very informative. My family eagerly awaits the magazine every month. I am sure in the years to come the magazine will grow in leaps and bounds and reach a larger number of people. My best wishes.

Rajendra Khatry
Senior Author Firstpost (news website)
Chandigarh
09417303129


vR;ar g’kZ dk fo’k; gS fd lcdh fiz; if=dk ^LokLF; okfVdk^ us izdk”ku ds 10 o’kZ lQyrk iwoZd iw.kZ dj fy;s gSaA bl vof/k esa if=dk us gj igyw dks fu[kkjk gSA lEikndh; dh lgt&ljy Hkk’kk] oLrqfo’k; dk larqfyr p;u] vk/;kfRed&euksjatd&Kkuizn lkexzh] _rquqlkj ekxZn”kZd ys[k] mPp dksfV dk eqnz.k vkfn fo”ks’krkvksa us bls mRÑ’V cuk;k gSaA ^v/;kRe okfVdk^ ds izLrksrk ,oa dyxh/kj laRlax eaMy ds la;kstd vf/koDrk ek/konkl eerkuh ds izfr ge fo”ks’k rkSj ij gkfnZd vkHkkj izdV djrs gSa] tks gj vad esa ikBdksa dks /kkfeZd iFk ij fu’Bk ds lkFk vxzlj gksus dk lans”k nsrs gq, vk/;kfRed lfjrk dh /kkjk esa cgkdj eks{k dk ekxZ fn[kkrs gSaA ^xfrfof/k;ka^ LraHk esa vkids }kjk vk;qosZn&txr ds fy, fd, x, mYys[kuh; dk;ksZa o miyfC/k;ksa dh tkudkjh lrr feyrh jgrh gSA blesa rfud Hkh lansg ugha fd LokLF; okfVdk if=dk gj lnL; dks dqN u dqN ^migkj^ vo”; nsrh gSA bl cgqeqY; if=dk dh vuojr izxfr dh dkeuk---!

Jh fd”ku gfjfla?kkuh
Jhefr jk/kk gfjfla?kkuh
Hkksiky


vknj.kh; MkW- eerkuhth] lknj gfjLej.k!

;g lekpkj i<+dj vR;ar izlUurk gqbZ fd vki naifr dks Hkkjrh; vk;qosZn fodkl fo”o foKku “kks/k laLFkk tkSuiqj }kjk Øe”k% vk;qosZn fpfdRlk Hkw’k.k ,oa fgeky; ,oa fgUnqLrku vokMZ ls lEekfur fd;k x;kA lkFk gh vkWy bafM;k Leky ,aM fefM;e tuZfyLV osyQs;j vlksfl,”ku] vtesj }kjk ^LokLF; okfVdk ds izdk”ku ds fy;s lEeku i= Hkh iznku fd;k x;kA
bl miyfC/k ij esjk vfHkuanu Lohdkj dhft,A leqnz eaFku ls mn~Hkwr 14 jRuksa esa ,d Hkxoku /kuoUrfj Hkh Fks] ftuds djdeyksa esa vk;qosZn “kkL= FkkA vr% ;g fpfdRlk bZ”ojh; izlkn gS] tks gekjs _f’k;ksa }kjk vuqHkwr ,oa izpkfjr gSA bldh lsok vki dj jgs gSa] ;g xkSjoiw.kZ gSA eSa Hkfo’; esa Hkh vkidh vU; miyfC/k;ksa dh dkeuk djrk gwaA “ks’k Hkxor~ ÑikA

Jh jkeÑ’.k iksn~nkj]
iksnkjs”oj jke eafnj
Ukkxiqj


fiz; MkW- eerkuh]

vkids }kjk izdkf”kr LokLF; okfVdk ds 2 vad feys] ftlesa tuksi;ksxh LokLF; laca/kh tkudkjh vR;ar lqanj

Jh j.kthr iqjkf.kd]
/kwrikis”oj izk-fy-eqacbZ


ekuuh; laikfndk th]

vkidk i= o ^^LokLF; okfVdk vad&2^^ izkIr gq,] csgn [kq”kh gqbZA loZizFke bl Hkxor~ dk;kZjEHk ij vki lHkh dks gkfnZd c/kkbZ ,oa “kqHkdkeuk,aA vkius if=dk dk vk/kkj _rqvksa dks j[kk gS tks izklafxd gksus ds dkj.k iz”kaluh; Hkh gSA vkidk O;fDrRo o Lkqy>h] foLr`r fopkj/kkjk izdk”ku dh dke;kch dh uhao cusa] ,slh vk”kk gSA
if=dk dk vkoj.k i`’B dkQh vkd’kZd ,oa larqfyr cuk;k x;k gSA izlaxkuqdqy fn;s x;s pqus gq, uqL[ks [kkl mi;ksxh gSa vkSj ^^xkxj esa lkxj^^ dh egRRkk j[krs gSA
^olar _rq ds uqL[ks^] ^tufojks/kh tula[;k^] ^ykSdh ls fj”rk---^] ^czEgp;Z----^] Jh ujsanz lrhtk }kjk ladfyr Lo-Jh v#.k _f’k ds uqL[ks ^bUgsa vktekbZ;s^] vkRefo”okl^ vkfn ys[k i<+s vkSj lHkh dks cgqi;ksxh ik;kA

Jh ,-ds-voLFkh]
Lkaiknd&T;ksfr’k n`f’V]
dksVk] jktLFkku


LokLF; okfVdk =Sekfld if=dk ns[kus esa dkQh vkd’kZd gSA mlesa nh xbZ tkudkjh nSuafnu thou ds fy, egRoiw.kZ gSaA efgykvksa ds LokLF; o lkSan;Z ij fo”ks’k #i ls ys[k fn, x, gSa blds vykok vU; egRoiw.kZ tkudkjh dk [ktkuk gSA esjk lq>ko gS fd blesa jkstejkZ dh ftanxh esa mi;ksxh lCth&Qy dks ?kj esa dSls mxk;k tk, mldh Hkh tkudkjh nsaA

Jherh jpuk ,glku dqjs”kh]
flouh


fiz; MkW-eerkuhth]
Lusgkafdr iz.kke!

vkids }kjk laikfnr ,oa izdkf”kr =Sekfld if=dk ^LokLF; okfVdk^ dk voyksdu dj lq[kn vuqHkwfr gqbZA blesa lfEefyr Js’B ekxZn”kZd lkexzh ljkguh; gSA vk;qosZn fpfdRlk i)fr ds izpkj&izlkj o ekuo LokLF; ds dY;k.kkFkZ vki naifr }kjk tks HkxhjFk iz;kl fd, tk jgs gSa] fuLLkansg vuqie gSaA vfHkuanu Lohdkjsa!

Jh fxjh”k xka/kh]
fo”oLr] oujkbZ ¼iw.ks½]
Lkaiknd] ^xzhu gksi^] ukxiqj-


lknj oans!

LokLF; okfVdk vad 23] viSy&twu 2011 esa vf/k-ek/konkl eerkuhth us xkSj{kk ds fy, xq#th ds cfynku dh lR; ?kVuk ij iwjk ys[k fy[krs gq, xkSj{kk dk lans”k fn;k gSA lkj ;g gS fd xkSj{kk gksxh] rks gh gekjs jk’Vª dh j{kk gksxhA LoLFk ru&eu ds ukxfjd gh jk’Vª dh j{kk dj ldrs gSaA Hkkjr ns”k dks LoLFk j[kus ds fy, xk; dk nw/k] ?kh rFkk vU; mRiknuksa ds fy, xkscj vkSj xksew= pkfg,A bu lcds fy, xkSj{kk furkar vko”;d gSA ;g lans”k lpeqp le; dh ekax gSA eSa bl ys[k ds ys[kd vf/k- ek/konkl eerkuhth dh nh?kkZ;q dh dkeuk djrk gwaA oLrqfo’k; i<+dj vkRek vkSj eu dks ubZ psruk feyhA ,slh jk’Vªksi;ksxh lkexzh ds izdk”ku ds fy, vkidh

if=dk dks lk/kqokn!
Jh fuokl “kekZ “kkL=h]
laLFkkid&ohj lkojdj fopkj eap]
jsokM+h ¼gfj;k.kk½


vkt LokLF; okfVdk dh ,d vfrfjDr izfr vkSj feyhA vusd /kU;oknA viSy ls twu ds bl =Sekfld vad esa mPpdksfV dh lkexzh latksbZ xbZ gSA buesa ls ,M+h dk nnZ] /kkrqjksx ,oa iapdeZ ij eaFku fd;s x, tks ys[k gSa] fu”p; gh gekjs okpuky; ds ikBd buls ykHk mBk,axsA eSa vkids }kjk if=dk ds laikndh; esa gekjh laLFkk }kjk HksaV fd, gq, ^laiknd f”kjksef.k^ LkEeku ds mYys[k ls vfHkHkwr gwaA Ñi;k esjh ÑrKrk LohdkjsA if=dk ds vU; lHkh ys[k vR;ar lqanj gSaA

Lo- Jh Hkxorh izlkn nsoiwjk]
iz/kkuea=h] lkfgR; eaMy] JhukFk}kjk


ije iwT;oj] Jh pj.kksa esa iz.kke !

vkids }kjk laikfnr thoui;ksxh ije&ikou if=dk LokLF; okfVdk dk eksVkik fuokj.k fo”ks’kkad 2010 i<+dj ân; vkuafnr gks x;kA okLro esa ;g ,d ?kjsyw if=dk gS] ftls ,dlkFk cSBdj ?kj ds leLr izk.kh cM+s] cw<+s] cPps i<+ ldrs gSaA blesa cPpksa ls fNikus tSlk dksbZ Hkh ys[k ugha gSA ,slh lqanj if=dk ds izdk”ku gsrq liRuhd eSa ân; ls vkHkkj O;Dr djrk gwaA
vius ân; Hkko lacks/ku if=dk ds fo’k; esa eSaus ;wa fy[k fn;k gS &
LokLF; okfVdk] LokLF; okfVdk
izlUu jgsa] lc ikBd&ikfBdkA
MkW- th- ,e- eerkuh dk vkjksX;/kke
Lkc chekfj;ksa esa tu&tu dks ns vkjkeA
MkW- eerkuh naifr }kjk laikfnr
LokLF; o Kkuo/kZd ys[kksa ls vkPNkfnrA
FkksM+k i<+ksxs] ij Kku ikvksxs T;knk ls T;knkA ;gh gS if=dk i<+us dk lcls cM+k Qk;nkA
ân; dh Hkkouk vfiZr dj] ru&eu lq[k ik;kA
LokLF; okfVdk dk izseh cu dqN uqL[kk viuk;kA

f”kodqekj JhokLro izseh
Ikzrkix<+ ¼m iz½


LokLF; okfVdk esa izdkf”kr izfr;ksfxrk Ø- 13 esa igyh ckj Hkkx fy, ,oa f}rh; LFkku izkIr dj vR;f/kd izlUurk gqbZA tks eSa “kCnksa esa O;Dr ugha dj ldrkA if=dk esa izdkf”kr fooj.k vf}rh; o laxzg.kh; vad jgrs gSa D;ksafd ftl O;fDr ds jksx ls lacaf/kr fooj.k jgrk gS ml jksx ls futkr ikus okys O;fDr ds ikl if=dk ifjokj ds fy;s vkRek ls J)k :ih vkalw fudyus yxrs gSA eSa ,d vfHk;ku pykus tk jgk gwa fd lHkh yksx vius fiz; tu dh [kq”kh] egksRlo] tUefnu] o’kZxkaB] fofHkUu dk;Øeksa esa vU; migkj nsus dh vis{kk ^LokLF; okfVdk^ ds vad migkj izkIr djsa] migkj izkIr dj O;fDr vkt ugha rks dy vo”; if=dk dk v/;;u djsxk vkSj migkj dh mi;ksfxrk le> vk;sxhA vPNs lkfgR; ls O;fDr dk thou cny ldrk gSA MkW- eerkuh th dks lifjokj lk/kqokn ,oa gkfnZd “kqHkdkeuk,aA

eukst dqekj rkezdj ¼;ksx izf”k{kd½
ftyk & lkxj ¼e-iz-½


vknj.kh; MkW- eerkuhth]
lknj oans!

eSaus vkids }kjk izdkf”kr LokLF; okfVdk ds vad 10 dk voyksdu fd;kA vkt ds HkkxnkSM+ ds ;qx esa Hkh vkneh FkksM+k vius [kku iku ,ao ;ksx&izk.kk;ke ;k fQj FkksM+h ,Dljlkbt djds vkidks LoLFk dSls j[k ldrk gS] ;g lkjh ckrsa vkidh if=dk esa cgqr gh laqnj ढंग ls le>kbZ xbZ gSaA eSa vkidh if=dk dks i<+ dj cgqr izHkkfor gqvkA
Ñi;k oh-ih-ih- }kjk LokLF; okfVdk ds Øaekd 9]10 o 17 HksatsaA

/kU;okn!
jQhd vgen] jk;iqqj


MkW- eerkuh th ueLdkjA

vkidks vf[ky Hkkjrh; ifj’kn esa vokMZ feyus dk fopkj i<+kA vkidks vkSj MkW- vatw eerkuh th dks gekjs vksj ls gkfnZd c/kkbZA
vkidh lsok dk gh ;g Qy gSA Hkxoku djs vkidks blls Hkh T;knk ;”k feysA

MkW- vkuan ikaxkjdj]
us= jksx rK]
ukxiqj


LokLF; okfVdk dk vad 29 feykA cgqr gh “kkunkj if=dk gSA vPNs&vPNs ys[k] vk;qosZn dh lsok ,ao lkekU;tu ds LokLF;&dY;k.k ds fy;s ykHknk;d if=dk gSA bldk vkdkj] vkdZ’kd eq[k i`’B rFkk Js’B DokfyVh ds dkxt ds fy;s c/kkbZA mPpdksfV ds ys[kksa] fo}kuksa ds vueksy ekxZn”kZu] gkl&ifjgkl] izfr;ksfxrkvksa vkfn ds lekos”k ds lkFk if=dk vius vki esa laiw.kZrk fy;s gq, gSA

Jh nsosUnz dqekj feJk
fNanokM+k


ân;&Hkko ih;w’k

^LokLF; okfVdk^ if=dk esa
Nirs Hkkafr&Hkafr ds ys[k---
Eksjh ckr u ekus fe= rks
fQj if=dk i<+dj rw ns[k---
Lkaikndh; esa Nirs gSa
Ekkuo dY;k.k ds “kqHk Hkko
Ik<+us ls gh i<+ tkrk gS
ru&eu ij lq[kn izHkko---
Lkn~xq# ukudnsoth dk
gj mn~cks/ku gS vPNk yxrk--
Ikkyu budk djus ij
iki ru&eu dk gS tyrk---
Ukj ukjh ds thou laca/kh
Yks[k if=dk esa gSa Nirs---
rjg&rjg ds lqanj Hkko
Ik<+us dks gesa gS feyrs---
MkW- th- ,e- o MkW- vatw eerkuh
Ikf=dk ds gSa laiknd---
vkSj vf/k- ek/konkl gSa
blds lPps ekxZn”kZd---
bu lcds Jh pj.kksa esa
^izseh^ djrk “kr~&“kr~ ueu---
^LokLF; okfVdk^ dks i<+dj ns[kks
Tkhou esa jgsxk veu&peu--A

Jh f”kodqekj JhokLro izseh
Ikzrkix<+


eq>s vkidh iapdeZ dh iqLrd cgqr ilan vkbZ blds fy, vki c/kkbZ ds ik= gSaA eSaus vkidh ;g LokLF; okfVdk if=dk eqjknkckn jsYos LVs”ku ¼;w-ih½ ij ns[kh ijarq og izfr fcd pqdh FkhA vr% eq>s ,d izfr Hkstus dk d’V djsaA

MkW- lR;nsoflag] eqjknkckn


vkidh thdqekj vkjksX;/kke dh LokLF; okfVdk ij utj iM+h vkSj eSaus ;g iqLrd rqjar jsYkos cqd LVkWy ls [kjhnh rFkk blds }kjk tkudkjh eq>s cgqr vPNh yxhA blh if=dk esa eSaus T;ksfr’k okfVdk dk Hkh v/;;u fd;k] vPNk yxkA if=dk dh fnu nwuh jkr pkSxquh^ mUufr ds fy, “kqHkdkeuk,aA

ia- jktsUnz HkkxZo] egSj]
ft- lruk ¼e-iz-½


eq>s dgha ls LokLF; okfVdk dk iqjkuk vad vDVwcj&fnlacj 2007 i<+us dks feykA i<+dj cgqr mi;ksxh ik;kA vkidk okr jksx fo”ks’kkad miYc/k gSa fy[ksaA
iwT; eerkuh lkgc lhMh dh D;k dher gSA vkidh if=dk vkxjk esa dkSulk ,stsaV eaxkrk gS fy[ksaA

vf/k- eksrhyky c=h;k
vkxjk


vkidks i= fy[kus dk dkj.k ;g gS fd vkids }kjk izdkf”kr if=dk ^LokLF; okfVdk^ ekpZ 2008 dk vad i<+kA cgqr vPNh Kkuo/kZd if=dk blds laiknu ds fy, vkidks /kU;oknA
vk;qosZn iapdeZ ¼ckWMh lfoZflax½ fdrus fnuksa dk gksrk gS\ tkudkjh Hkstus dk d’V djsa rFkk foLr`r tkudkjh ls voxr djk,aA

eksgEen gchc [kku
Ekksgxkoa] ckyk?kkV


LokLF; okfVdk dk okr jksx fo”ks’kkad esjs fe= us i<+us gsrq fn;k i<+dj okr jksx laca/kh dbZ egRoiw.kZ tkudkfj;ka feyhaA vk;qosZn esa okr O;kf/k ds 80 izdkjksa dk foLr`r foospu gSA ;g tkudj Kku c<+kA vxyk fo”ks’kkad vki dkSulk o dc fudkyus okys gSa gesa vo”; lwfpr djsaA LokLF; okfVdk ds izR;sd vad dk cslczh ls bartkj jgrk gSA

Jqfr vxzoky] bykgkckn


vknj.kh; MkW- eerkuhth]
lknj oans!

Ikf=dk fu;fer fey jgh gSA esjs izfr vkids vkReh; Hkko ds fy;s vkHkkjh gwaA
bysDVªkfuDl ehfM;k ds pdkpkSa/k esa lkfgR;] laLÑfr ds laokgd ds :i esa vki vkSj vkids lg;ksxh ftl lEiw.kZ Hkko ls if=dk ds izdk”ku dk Øe cuk;s gq;s gSa] og fu”p; gh vfHkuanuh; gSA Ñi;k esjs oanu & vfHkuanu LohdkjsaA
vk”oLr gwa] Hkfo’; esa Hkh vkids vkReh; Hkko ds laLi”kZ dk lkSHkkX; & lq[k eq>s feyrk jgsxkA

dq”kyrk dh dkeuk lfgr]
vkidk viuk]
e/kqi ika.Ms; dfo
ukxiqj


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